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Unlocking Bliss: The Incredible Benefits of Ceremonial Cacao

Have you heard of the phrase “Ceremonial Cacao” that’s been going around lately? Are you curious to know what it’s all about? Ceremonial Cacao, consumed for its minerals and mood-lifting compounds, is making a comeback. It’s a raw, high-quality form used in rituals for healing and wellness drinks. A perfect alternative to coffee. Drinking Ceremonial …

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Mindfulness vs. Meditation: Clearing Up the Confusion

Mindfulness and meditation are two practices that are often mentioned together, but they have distinct differences. While both involve focusing one’s attention, they have different approaches and goals. What is mindfulness? Mindfulness is the practice of being fully present and aware of the present moment, without judgment. It involves paying attention to one’s thoughts, feelings, …

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Mindfulness Explored: Understanding its True Definition

Mindfulness is a practice that has gained significant attention in recent years, and for good reason. It involves intentionally focusing one’s attention on the present moment, without judgment or attachment to thoughts or emotions. By practicing Mindfulness, individuals can develop a deeper understanding of themselves and learn to be present in the moment. This can …

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What’s a Cacao Ceremony? Explained Simply

Cacao ceremonies can offer a secure pathway for experiencing awakening, revelation, and inner healing. Through sacred rituals involving cacao, participants can set intentions, release negative emotions, and increase a profound connection to self. What cacao is used in a Cacao Ceremony? Cacao used in ceremonial contexts differs significantly from hot chocolate. Unlike the familiar taste of …

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Recipe for Heartfelt Bliss with Rose and Ceremonial Cacao

Our Heart Opening Rose Ceremonial Cacao recipe invites you to indulge in the luxurious embrace of rose and the grounding essence of ceremonial cacao. Ingredients 2 tbsp of Mindful Cacao 1 cup of hot water (not boiling) 1 -3 teaspoons of food grade rose or rose water essence Sweetener of choice (monkfruit, dates, honey or …

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Discovering Calm: The Power of Mindfulness & Meditation

In today’s fast-paced and constantly connected world, the practice of mindfulness has gained significant attention. Mindfulness refers to the state of being fully present and aware of one’s thoughts, feelings, and surroundings without judgment. It involves intentionally focusing on the present moment and cultivating a non-reactive mindset. Meditation is a formal practice tool that brings …

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