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Mindful Cacao

The Basics

What are the Benefits of Ceremonial Cacao

Ceremonial Cacao is a true superfood and sacred plant, that has earned its place as one of the most nutrient-dense plants worldwide. There is extensive scientific literature on Ceremonial Cacao and its immense health benefits. Let’s explore the benefits of Ceremonial Cacao. Rich in Protein Contains essential proteins crucial for various bodily functions, including tissue …

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What’s the Difference between Raw Cacao, Ceremonial Cacao and Cocoa?

In the world of chocolate, you come across several similar terms that seem almost identical—cacao ,cocoa and then there’s ceremonial cacao. Wait, aren’t they all the same thing? Not quite! Let’s dive into this delicious world and uncover the real scoop. Cacao: The Raw Magic Imagine a serene grove where cacao trees flourish. When we …

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How to Meditate

Preparing to Meditate If you are new to meditation or you have tried it before and the habit didn’t quite stick, here are some helpful tips to make your meditation practise as simple as possible: Consistency is Key Choose a time to meditate that suits you and try to keep to it. Meditating at the …

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How to Prepare Mindful Cacao

https://www.youtube.com/watch?v=_KpTraUdwyk Gather ingredients You may be wondering how to prepare your Mindful Cacao? Here’s an easy step by step guide to help you prepare in a way that is yummy and retains all of Ceremonial Cacao’s superfood nutritional qualities. First, gather all your ingredients. This includes:• 1-2 tbsp of Mindful Cacao• 150ml of water• 50mls …

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