Free shipping over $90 (Australia Only)
Mindful Cacao

History of Cacao

How it began

Did you know that cacao has a fascinating history? It’s been enjoyed by billions of people all over the world for centuries! In fact, ancient South American societies first grew cacao as a crop. The Aztecs and Mayans are some of the indigenous groups who have used cacao for a very long time. Interesting, right? Researchers have even found cacao-based food that dates back thousands of years.

The term “chocolate” originates in the Nahuatl language and the word “xocoatl”. The word was used to describe a bitter drink made from ground cacao beans. The Aztecs held cacao in high regard, considering it a divine offering from their gods and even utilizing it as currency and in their holy rituals.

The Spanish arrived!

When Spanish explorers arrived in the Americas in the 16th century, they were introduced to cacao by the indigenous people. They brought cacao back to Europe, where it quickly gained popularity. However, it wasn’t until sugar was added to cacao that it became the sweet treat we know today as chocolate. 

Cacao today

Today, countless types of cacao products are available on the market. From dark to white chocolate to pure cacao such as Ceremonial Cacao. Ceremonial Cacao in particular, is rich in antioxidants and can help improve overall health.

It’s no wonder that cacao bean remains a beloved ingredient around the world. So next time you enjoy a piece of chocolate or sip Ceremonial Cacao, take a moment to appreciate its rich history and the journey it has taken to become what we know as it today.


What is the origin of cacao and its history with ancient societies?

Cacao was first grown as a crop by ancient South American societies. Indigenous groups like the Aztecs and Mayans were among the earliest to use cacao, utilizing it for various purposes for centuries.

What is the origin of the term "chocolate" and its significance?

The term “chocolate” comes from the Nahuatl language, specifically the word “xocoatl.” It was used to describe a bitter beverage made from ground cacao beans, a drink held in high regard by the Aztecs.

How did cacao reach Europe and gain popularity?

Spanish explorers introduced cacao to Europe when they encountered it in the Americas during the 16th century. It quickly gained popularity in Europe.

What transformation did cacao undergo to become the chocolate we know today?

The addition of sugar to cacao marked a pivotal point in its history, transforming it into the sweet treat we recognize as chocolate today. This innovation in flavour paved the way for its widespread consumption.

What health benefits are associated with cacao consumption?

Dark chocolate and pure cacao, such as Ceremonial Cacao, are rich in antioxidants and can contribute to improved heart health. While enjoying cacao, one can also appreciate the surprising health benefits it offers in addition to its delicious taste.

About the Authour

Share this article

Page Contents

Shopping Cart

Special Offer

10% off

on your first order when you join our community